- Evidence-Based Nutrition Consulting
Science-backed, personalised nutrition guidance, built around your body, your goals, and your life in Singapore. We start with a free 30-minute discovery call to see if it's
a good fit, then an in-depth assessment of your health history and eating habits,
a nutrition plan adapted to your real life (hawker centres included), and ongoing refinement together.
All sessions available via Zoom/Teams/Meet or in person, at any location arranged in advance.
- Choose the service that best fits your needs-
SINGLE SESSION
S$200
1 session - 60 min
Perfect if you have a specific question or want to try before committing.
STARTER PACKAGE
S$500
3 sessions - 60 min each
Enough to assess, build your plan, and get real momentum going.
PREMIUM PROGRAMME
S$1000
3 months, 8 sessions - 60 min each
Full support for lasting change.
- Domestic Helper Nutrition Programme
Your domestic helper prepares most of what your family eats — this programme gives her the practical nutrition skills to do it with confidence, across the same 4-session curriculum either way.
Choose One-to-One for the full hands-on experience, or Group if you'd rather join with a few other households. Includes a written employer report after completion.
- CHOOSE THE SERVICE THAT BEST FITS YOUR NEEDS-
One-to-One (Private)
S$750
4 session
Fully private, dedicated entirely to your helper. Session 3 is hands-on cooking.
Group (2–4 helpers)
S$600
4 sessions - the price varies depending on the group size (2 helpers - S$600,
3 helpers - S$750, 4 helpers - S$900)
Session 3 becomes a guided lecture, no cooking